S3E16: CHAUCEY PERREAULT OF YOGA 4 CHANGE
On this week's episode meet Chaucey Perreault of Yoga 4 Change. Y4C is a CT-based nonprofit that aims to bring yoga and mindfulness to the underserved. Community is an important aspect of yoga, and Y4C increase the accessibility of yoga classes. Chaucey talks about what inspired Yoga 4 Change, what classes are offered, and how she performs self-care while growing a nonprofit in this week's episode.